Fish fillets in air fryer are a quick and healthy way to enjoy crispy, golden fish without deep-frying. This method delivers a crunchy coating while keeping the inside tender and flaky. Whether using fresh or frozen fillets, airfryer cooking makes it easy and mess-free.
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Fish fillets in air fryer are healthier than traditional frying, as they require little to no oil. The airfryer gives the fish a crispy finish while sealing in moisture, so every bite is flavourful. Fish fillets in air fryer are also ideal for those looking for a low-fat meal that’s fast and simple to prepare on busy evenings.
Step 1
Prepare the coating:
Mix breadcrumbs with salt, pepper, and your favourite herbs. Beat an egg in a separate bowl. Pat the fish dry and dip it first into the egg, then into the breadcrumb mixture to coat.
Step 2
Preheat the airfryer:
Set your airfryer to 190°C and let it heat for 2-3 minutes. Lightly spray the basket with oil to prevent sticking.
Step 3
Cook the fish:
Place the coated fish fillets in a single layer in the airfryer. Cook for 10-12 minutes, turning halfway through. Fish fillets in air fryer should be golden and flaky when done.
Step 4
Serve and enjoy:
Let the fish rest for a minute, then serve with lemon wedges or a dipping sauce. Fish fillets in air fryer go well with salad, chips, or steamed vegetables.
When making fish fillets in air fryer, avoid overcrowding the basket to ensure even cooking. If your fillets are very thick, you may need to add a few more minutes to the cook time. Use panko breadcrumbs for extra crunch, or add grated Parmesan to the coating for more flavour. Fish fillets in air fryer can also be made gluten-free by using crushed cornflakes or gluten-free breadcrumbs. For frozen fillets, allow a few extra minutes and check the internal temperature reaches at least 63°C.
Want healthy protein options? Check out pizza in air fryer, steak in air fryer, and pork patties in air fryer. All are quick and nutritious meals. Browse more at Air Fryer Recipes.
50 g breadcrumbs or panko
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Ingredients
